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Writer's picturetimothy lodge

We’re Live: Explore the New Zenval Website and Discover Our Exciting Offerings!



We are thrilled to announce the launch of the brand-new Zenval website! Our fresh online space is designed to be an inspiring and accessible hub for anyone seeking to enhance their mental fitness, emotional resilience, and physical wellbeing. Led by Tim Lodge, Great Britain Paralympic Canoeist and wellbeing coach, Zenval’s mission is to empower you with the tools, insights, and guidance needed to transform your life.


What’s New on Our Website?


Our updated website showcases a range of exciting new content and resources that reflect our holistic approach to health and personal growth. Here’s a sneak peek at what you’ll find:


  1. About Tim Lodge – Dive into Tim’s incredible journey from corporate leader to Paralympic athlete, his unique approach to living with chronic pain without medication, and how he uses his experiences to guide others toward lasting transformation.


  2. Personalized Coaching Services – Discover our tailored 1:1 coaching sessions that focus on mental fitness, mindset shifts, and mindfulness practices. Whether you’re looking to break free from limiting beliefs, overcome personal challenges, or find greater balance in life, our coaching programs are here to support your journey.


  3. Corporate Wellbeing Workshops – We’re now offering dynamic workshops for businesses looking to boost team resilience, mental clarity, and emotional wellbeing. Designed for corporate environments, these workshops help foster a healthier work culture and improve team performance.


  4. Revolutionary Detox Fasting Programs – Learn about our innovative fasting programs that move beyond traditional dieting. Say goodbye to yo-yo diets and hello to sustainable change that aligns with your body’s natural rhythms, promoting detoxification, energy, and long-term vitality.


  5. Pre- and Post-Surgery Recovery Plans – With Tim’s personal experience of undergoing 59 anaesthetics, we understand the demands of surgery. Our pre- and post-surgery plans are tailored to get you fit for surgery and optimize your recovery, focusing on natural pain management and holistic healing techniques.


  6. Personalized Exercise Plans – Whether you’re an elite athlete or new to fitness, our bespoke exercise plans are designed to fit your unique needs. Combining Tim’s expertise and innovative training methods, these plans ensure you reach your fitness goals in a sustainable and enjoyable way.


Why Zenval?


At Zenval, we believe in the power of integrating mind, body, and spirit to achieve true wellbeing. Our new website is more than just a facelift; it’s a gateway to deeper, more meaningful content that reflects our commitment to helping you live a more balanced and empowered life. From personalized coaching to corporate workshops, every service is crafted with the aim of nurturing mental clarity, emotional strength, and physical health.


Explore and Connect


We invite you to explore our new website, dive into our latest offerings, and connect with us to start your journey toward holistic health. Whether you’re looking to improve your personal wellbeing or seeking solutions for your team, Zenval is here to guide you every step of the way.


Thank you for being a part of our community. We can’t wait to embark on this exciting new chapter with you!

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