timothy lodgeMay 26, 2023As our business continues to grow, we are pleased to release the Zenval 5 PillarsOver the last 6 months, Tim has been working on the Zenval 5 Pillars of change and transformation. These core areas of personal...
timothy lodgeMar 10, 2022The world of wellbeing is ever-changing, exciting workshops coming our clients way this Spring
timothy lodgeFeb 2, 2022It's all within you for the taking....Everything must start with you and how you feel and think about yourself…. Self-acceptance whist understanding your thoughts and emotions...